Sleepless night? It could be down to your bed
After a tiring day of work or activity, there is no better feeling than climbing into bed and getting a good nights sleep. For many, falling to sleep is not a problem, for others it can be a nightmare. Not being able to get sleep can be caused by many factors, but the main contributing factor lies with the mattress you are sleeping on. By not having a mattress which fully supports your body weight, can result in an uncomfortable nights sleep, and considering we spend around 6 – 8 hours a day in bed, we really should put more thought into it when buying a new mattress.